Creative Life Coaching

Healing from destructive thinking and emotional pain can be scary and messy.

 

Learn to understand and externalize "the mess" inside- and find beauty in the midst of it. 

Next sessions open October 2021

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Emotions like grief, anxiety, anger, fear, and sadness are natural responses to many life-stressors.

 

Problem is, if you don't find a way to healthfully express these emotions, they can stay bottled up inside, often coming out in ways that aren't so helpful.

When life takes us beyond words, it makes sense that we need to go beyond words in order to heal.

 

Creative Life Coaching combines the art making process with the skills of life coaching.

 

Life coaches start with the belief that YOU are the expert, and you just might need a little outside help to train, equip, and motivate you to do what you do best: live your one precious life.

Doing Homework

I gained more from our sessions than through traditional therapy. My concerns were heard and I was given unique assignments that felt personalized.

 

Danica really put in the effort to make the environment welcoming and easy going. You don't need to be an artist to benefit...

- J. (past coaching client)

What kinds of mediums and art supplies do you use in Creative Life Coaching sessions?

Nothing special is required! Art supplies aren’t the focus of therapeutic art times, so the list is kept simple on purpose. I will always do my best to work with what you already have (or are interested in using). That said, the most common items I have clients use are: blank paper/art journal pages, pen, pencil, eraser, basic watercolor set, crayons, and markers or colored pencils. 

Creative life coaching can be a stand-alone support to help you through a rough season or help you achieve a short-term goal.

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 Creative life coaching can also be a great addition to traditional therapy.

Find out if Creative Life Coaching is right for you!

 

Compare Pricing Plans

$199

$275 Value (Save $76)

New client package

FREE Consultation Call + 4 Private Sessions + BONUS Introductory Videos

Great for jumping in with both feet.

 

Get a great start on how Creative Coaching works and lay a foundation for your future goals.

$90 / mo

Save $20/mo. End membership anytime.

Monthly membership

Two 60 minute sessions/ month.

 

Great for working together on more long-term goals  & struggles.

 

Check-in on a regular basis to learn a new topic and create a new project. Set and complete goals between sessions.

$55

Try it once to see how you like it.

One Creative Session

FREE 15 min. consultation call + one 60 min. coaching session

The perfect opportunity to see if Creative Life Coaching is right for you.

Frequently Asked Questions

What do we do during a Creative Life Coaching session? 

I'll send you a head's up via email or text to let you know what kind of art materials we'll be using that day. When you log on to Zoom, we'll:

  • Check-in: how are you doing this week?

  • Introduce the topic or goal we're working on

  • Do an art or craft project related to the topic

  • Discuss real-life applications to your week ahead

  • Set a personal goal to complete before our next session

 

Do I have to be an artist in order to benefit from Creative Life Coaching?

Nope, not at all. Many clients I work with start at "stick-figure" level. Unlike fine art (which all about the final product), therapeutic art is all about the PROCESS. So if it ends up ugly or messy, great job! Many of our emotions, thoughts and behaviors feel ugly and messy, too.

And if you are artistically inclined, I'm so glad you're here! There is so much potential for growth when you learn to put more and more of your emotions and thoughts into your artwork. This is for you, too!

What kinds of mediums and art supplies do you use in Creative Life Coaching sessions?

Nothing special is required! Art supplies aren’t the focus of therapeutic art times, so the list is kept simple on purpose. I will always do my best to work with what you already have (or are interested in using). That said, the most common items I have clients use are: blank paper/art journal pages, pen, pencil, eraser, basic watercolor set, crayons, and markers or colored pencils. A supplies list will be given/agreed upon in advance of each session.

 

Is Creative Life Coaching different from counseling or therapy?

Coaching is different than counseling or therapy.

 

One of the first things you'll hear from me (during our free consultation call) is that I'm not a therapist, counselor, or licensed medical professional. I also can't prescribe medication. I AM a certified Therapeutic Art Life Coach and have been developing my content and skills since 2012.

Creative Life Coaching combines the art making process with the skills of life coaching.

 

Life coaches start with the belief that YOU are the expert, and you just might need a little outside help to train, equip, and motivate you to do what you do best: live your one precious life.

Some things that you'll learn during our time together:  

  • Get ‘unstuck’ from emotions, circumstances, and negative beliefs that hold you back.

  • Bridge the gap between the life you want and not knowing where to start. 

  • Set measurable and achievable goals for the kind of future that you want.

  • Receive direction, not just sympathy or a listening ear.

  • Find renewed inspiration and motivation to achieve your goals.

  • Learn to become your own #1 fan instead of sabotaging your life with "I can't" "I won't" "I'll never"

  • Find accountability in working on and achieving your goals.

We'll be able to work on all these things using a variety of art skills, techniques and materials.

 
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