Creative Self-Care Checklist

  • Make "self-care" more tangible when you need it most! Print and keep this checklist in a place where you’ll be able to easily access it. Simply choose an activity to do when you feel an emotion such as: emotional pain, loneliness, sadness, and numbness. 

    👉 INSTANT DOWNLOAD! Simply order, download, and create!

    Download includes three pages : 

    1.) Introduction & instructions (black and white)

    2.) Creative Self-Care Checklist (black and white to save on ink)

    3.) Creative Self-Care Checklist (full color version)