Printable Adult Self-Care Activity Pages

  • Self-care is so important, but how do you practice it, exactly? How about through coloring?! These coloring pages will help you express yourself, destress, and also think a little about ways you can practice self-care in your daily life. 

    👉 INSTANT DOWNLOAD! Simply order, download, and create!

    Three coloring/activity pages include: 

    1.) My heart: what are the people, things, and activities that bring me joy?

    2.) Self-esteem practice: What do I love about myself (I suggest some ideas if you’re drawing a blank)

    3.) What do I need to feel loved? (more suggestions/ideas if you need them)