Printable Adult Self-Care Activity Pages
Self-care is so important, but how do you practice it, exactly? How about through coloring?! These coloring pages will help you express yourself, destress, and also think a little about ways you can practice self-care in your daily life.
👉 INSTANT DOWNLOAD! Simply order, download, and create!
Three coloring/activity pages include:
1.) My heart: what are the people, things, and activities that bring me joy?
2.) Self-esteem practice: What do I love about myself (I suggest some ideas if you’re drawing a blank)
3.) What do I need to feel loved? (more suggestions/ideas if you need them)